Wednesday, June 15, 2011

Ongoing fight

hey guys, havnt been posting lately just been lazy really, trying to force my squats and deads up, squats are giving my right knee pains so i think i will get some wraps sometime this week to support that, also ive reached a new level with deads thanks to using a belt! it felt like i could do this at ease but the only issue is i cant get a stronger grip which is holding me back! anyway heres a pic to make everyone happy


  1. ever try the hook grip? easily takes 10 15 lbs off... takes a little to get used to but works wonders without the use of straps!

  2. i'm using hook grip at the moment, its what i feel most comfortable with, thanks for the suggestion though !