not quite sure if anyone will read this other than myself not that it really matters to be honest, anyway moving on
date is 27 jan 2011 11:32pm in Australia AEST10+ and heres a little bio about myself
bf%: unsure? never knew how to measure
dietary: well food isnt a strong point of mine, used to be very picky didnt eat vegetables much, starting as of this year, mostly keep around beef, steak, chicken, mince and dairy
Heres a picture of my upper body 21/03/2010
most recent pictures from 5/01/2011 at 85kg / 187lbs
anyway the point of this is blog is for me to have somewhere to host up pictures of what im eating, what i looked like at this time of the year so i have something to look at so il definately be taking snaps with my iphone of my lunch and stuff more often. Ive been training for about a year now, started around jan-feb 2010 just felt the need to occupy my free time with sometime for filling now it just feels like a hobby, natural even. last year i never took any type of supplements started off at 73kg and went up to 87 around october, cut down to 82kg around november and as of december/jan I decided il try something different this year
The current supplements im taking are
Optimum Nutrition Hydro Whey Chocolate, tastes ok for something done with water, imagine it would be better with milk if wanting to bulk but if that was the goal you would be using something different...
Super pump 250, its not too bad i got the orange flavor, a lot of artificial coloring and such, it does the job i guess until i discovered this
anyway thats all for now, would appreciate any kind opinions or feedback, would also like to see others blogs! take care.